It is essential that those who want to remain injury free and compete at a high level look after their bodies. Regular massage can help keep your muscles in the best shape possible and help prevent problems before they begin.

With Eoin’s additional skills, every massage session starts with a quick check and audit to make sure there are no areas of concern. If there are, Eoin uses manipulation, muscle energy techniques and mobilisations to make sure that you leave correctly aligned again.

Regular massage can help keep your muscles in the best shape possible and prevent problems before they begin